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Reiki/Reflexology

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Why Reiki/Reflexology?

Through Reiki and Reflexology, Heal with Kare brings forth a synergy of calmness and tranquility to those in need of a full mind, body and soul treatment. With a little R and R and the use of essential oils, you will melt on Karen's table and be left feeling relaxed, released and recharged. Whether it's bodily pain, migraines, anxiety, fatigue, insomnia, or you just need to take some time for self care, come Heal with Kare.

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What is Reflexology?

Many mistake Reflexology with Acupuncture or assume it is just a massage for your feet. However, Reflexology goes beyond just a foot rub.  Reflexology is a practice based on the premise that your entire body is mirrored on the feet, hands and ears through a system of reflexes.  Using special techniques, the reflexologist stimulates these reflexes prompting a healing response in every organ, gland and body system.

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Benefits of Reiki/Reflexology

  • Improves nerve function
  • Boosts energy levels
  • Induces a state of relaxation in body and mind
  • Helps with sleep disorders such as insomnia 
  • Improve bladder function and reduce urinary tract issues
  • Eliminates toxins and other foreign substances
  • Stimulates the nervous system
  • Reduces headaches such as migraines 
  • Relieves tension in the muscles 
  • Helps to ease pregnancy and labour
  • Reduces chances of postpartum depression
  • Reduces anxiety 
  • Releases stress and tension
  • Heightens Self-Awareness & Intuition

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