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About Us

Yoga for Everyone

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Heal with Kare is a holistic sanctuary that creates a safe space where one can go to escape from the daily stressors of today's life.  We provide you with the guidance you need and help you to maximize your highest potential, regardless of age, ability, experience or background.  It is a safe space in which anyone and everyone can practice. 

Enhance Your Wellness

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Heal with Kare offers a unique touch to holistic methods proven to help you achieve optimal health by balancing your emotional, mental physical well being.  Improve your endurance through various types of yoga offered by us.  After a run, or heavy workout, the variety of services offered will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

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Heal with Kare is a place that creates the ultimate zex experience where one can come to relax, release and recharge.  In addition to the physical benefits achieved when coming to class, you also get to practice mindfulness and mediation.  It is important to take a break from daily life in order to focus on yourself and get clarity.  Focusing on your breath during practice is key to staying in tune with your mind and body. 

Karen's Journey

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